Optimize your health live better for longer

Iterate is a personalized health management platform designed to help you live better for longer. Using AI insights, reflection, and community, Iterate provides you with the tools and resources to help you make the best decisions for your health.

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Brought to you by Nick Mandal

AI-powered Personal Health Assistant

In the latest release, I built an AI-powered chatbot that allows you to chat with an AI assistant that knows your current goals and preferences, what you've done recently, as well as how your health is trending in your key metrics.

This unlocks powerful capabilities in trying to parse complex health data into a digestible, easy-to-understand format, as well as receiving personalized, actionable recommendations and answers to tough questions.

You can launch the chatbot by clicking on the Search icon at the top of the page.

Improvements

  • Added mindfulness minute tracking and display on home page logs and can visualize mindfulness minutes over time on the dashboard page.

DEXA Scan and VO2 Max Scores

I've added support for DEXA scan metrics (Appendicular Lean Mass Index, Visceral Adipose Tissue, Bone Mineral Density, and Fat-free Mass Index) as well as VO2 Max.

You can now find out your percentile against others for your given age and gender.

Improvements

  • Fixed bedtime window and wake-up window key metrics to better display sleep regularity.

130+ Blood Lab Tests

I've added support for over 130 blood lab tests on the dashboard page.

You can now see which biomarkers are in and out of range as well as filter by type, date, and result.

Improvements

  • You can now log these biometrics on the log page using the + action button in the bottom right of the screen.